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Rose-colored glasses of the soul, yoga nidra, yoga cooked, neuro-linguistic programming, NLP, boiled yoga, inspiration, work Lubomir Rosenstein, altered states of consciousness, personal development and journey to yourself
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In rapid everyday 21st century we are so scattered that it is difficult even to read a few pages of a book without distraction. Or to separate coherent and focused during the execution of a task without getting other things. Justify it with the speed of life with intense workdays, with the abundance of information. Rarely think that by giving in to pressure from the outside to be busy, while scattered in many places, we ourselves create and multiply that pressure - and transfer it to others. To stop it we need a helper. We need something like the handle of the emergency brake on the train. This tool, even for moments takes us away from the rotation inertia may be the camera.
Photography exhibition "Rila. The Living Mountain "Lubomir Rosenstein You can download maven the complete catalog of the exhibition" Rila. The Living Mountain "Lubomir Rosenstein, if you want to order a picture of it: Full catalog of the exhibition
When I am with a camera in hand, first target internal focus on the eyes. Or even only one eye - the lens is not one. With each look at the eyepiece other senses begin to retreat energy eye seeking - next picture next image next object of focus. Called Patanjali in his Yoga Sutras that first step inside to release pratyahara - closing the senses. Outside noise disappears; sensations disappear; sounds, even that of your own breathing, dissolve in silence maven and gradually stop seeing eyes ... even cease to watch them, you start to see only through maven the lens. And this is the second internal stop: dharana, keeping the focus in one direction. Now, it remains important only what may come in the frame, everything else is cut from consciousness. Just as the camera will select and save only that image - and leave others out of the frame. At this point is a point of attention: how difficult it is today to focus our energy on one thing. Usually simply scattering in all directions, maven but only at a single point energy has power and creates in us inner strength.
Before filming, maven the camera teaches us to focus - and themselves are in focus, maven to clean from my mind everything that is not our focus in this one moment. maven When this happens - when we can actually find and keep their internal maven focus, begins to place link: between us, inside and outside that which, by the bridge of the focused energy maven is really connected with us. This is in dhyana yoga - the state when the object ceases to be something external, maven alien and distant and began to part from you. For many people today experience may be surprising: we are so accustomed to being separated as to perceive as being related can generate a feeling of anxiety and being lost ... But the camera again helps: maven it is the instrument we hold button. We just turn it off if you feel too insecure.
We learn to preodoloyavame fears, the camera stays on for ever longer. While comes the moment when completely refuse to run things and just stop to decide when to shoot and when not to - and what to film and what not. Remains the only game - it was conceived as a whole sky with a flower with a landscape ... At that moment the camera no longer exists: maven no lens, no buttons, no you are, who shot ... and it's all one - one sky, a flower, a landscape. This is the state of samadhi, the full merger maven to which yoga brings us, and we can touch with a camera in hand. The camera is not necessarily needed, but can be useful. maven And the pictures have the power to store, transmit to others, not only the image, but it - and the internal state of a person who has chosen just this single image of the entire range of the planet.
The new book by the author of "pink glasses maven soul" Lubomir Rosenstein is a book about the psychology of domestic cinema: the opportunities to choose their own paths in life at any point in the timeline where we decide how to send the past and how to meet future Now - to be more successful, better and more myself. Planet of happiness;
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